Certified Nutritionist in Middlebury, CT
Personalized Nutrition Rooted in Real-Life Healing
Looking for a trusted nutritionist in Middlebury?
Welcome to Redeeming Life Nutrition, where nutrition becomes a powerful tool for healing, growth, and long-term well-being. I’m Drew Mulvey, a certified nutritionist dedicated to helping individuals in Middlebury and beyond reclaim their health—whether that means managing an autoimmune condition, restoring digestive health, finding food freedom, or supporting athletic goals with intentional nutrition.
With certifications including MS, CDN, CNS, PNL1, CLT, and CISN, my approach blends science, compassion, and lived experience to meet you where you are and guide you toward where you want to be.
Nutrition Services in Middlebury: What I Offer
As a certified nutritionist and dietitian working with clients in Middlebury, CT, I provide 1:1 nutrition support that’s fully personalized and aligned with your unique lifestyle, health history, and goals.
I support clients navigating:
- Autoimmune Conditions (Hashimoto’s, Crohn’s, Rheumatoid Arthritis)
- Digestive Health & Gut Support (IBS, bloating, food sensitivities)
- Hormone Balance (PCOS, perimenopause, thyroid health, fertility)
- Sports Nutrition (Endurance athletes, strength training, recovery)
- Sustainable Weight Management (without restrictive diets or shame)
- Wedding & Event Prep Nutrition (Feel confident and energized for your big day)
- Whole-Body Wellness & Lifestyle Coaching (Because true health goes beyond food)
Every plan I create is built around you — using functional nutrition, root-cause insight, and a real-life approach that works with your schedule and preferences.
Why Work with a Local Nutritionist in Middlebury?
Choosing to work with a local nutritionist isn’t just about proximity—it’s about meaningful connection and ongoing support. I work with clients throughout Middlebury and surrounding areas and offer both in-person and virtual nutrition consultations.
Whether you’re located in Middlebury, Southbury, Woodbury, Newtown, or another nearby town, you’ll receive personalized guidance, practical tools, and a supportive partner who’s invested in your journey.
My Approach: Nutrition Without the Noise
Nutrition doesn’t have to be overwhelming. I don’t believe in fear-based food rules or one-size-fits-all programs.
Instead, I focus on:
- Education that empowers you to make informed choices
- Support that meets you where you are
- Sustainable habits that fuel your life for the long term
Using personalized nutrition coaching, functional testing when appropriate, and whole-food strategies, we’ll create a plan that supports your health goals without the stress.
Middlebury Nutritionist Client Success Stories
Supporting Clients in Middlebury and Beyond
Whether you live in Middlebury or a nearby town, I’m here to support your wellness journey through evidence-based, compassionate care.
I currently work with clients across: Middlebury, Southbury, Woodbury, Newtown, Oxford, Heritage Village, and virtually across Connecticut.
If you’ve been searching for:
- Nutritionist near me in Middlebury
- Certified dietitian Middlebury CT
- Autoimmune nutritionist in Southbury
- Sports nutrition coach Middlebury CT
… you’re in the right place.
Ready to reclaim your health through personalized nutrition?
Let’s talk about your goals, your body, and the life you want to feel good living.
Digestive Wellness
Heal Your Gut. Reclaim Your Energy.
Explore Gut Health Support ⟶
Hormonal Health
Balance Your Hormones, Balance Your Life.
Get Support for Hormone Balance ⟶
Immune Nutrition
Manage Symptoms with Whole-Food Healing.
Start Your Healing Journey ⟶
Sports Nutrition
Fuel Your Performance, Naturally.
Let's Talk Performance Goals ⟶
Explore Wellness Resources & Community Spots in Southbury, CT
Middlebury Town Hall
The central hub for municipal services, offering information on community events, public records, and local governance.
Explore Middlebury Town Parks
Check out all the beautiful town parks in Middlebury, CT — perfect for walks, play, or simply reconnecting with nature.
Southbury Public Library
A resource for free health and wellness literature, community workshops, and educational programs.
Frequently Asked Questions
About Nutritionists in Middlebury, CT
Are you a certified nutritionist in Middlebury, CT?
Yes! I’m a certified nutritionist in Middlebury, CT. I hold several credentials including MS, CDN, and CNS, and I’m passionate about helping my local community feel better, eat better, and live more fully through personalized nutrition support.
Do you offer in-person nutrition consultations in the Middlebury area?
Yes, I offer both in-person and virtual nutrition consultations. If you’re located in or near Middlebury, we can meet face-to-face for a more hands-on experience. My goal is to make quality nutrition care as accessible and personal as possible.
Do you work with clients in Newtown, Woodbury, or Southbury?
Do you work with clients in Newtown, Woodbury, or Southbury?
Absolutely. I regularly work with clients from Newtown, Woodbury, Middlebury, and surrounding towns. Whether you come into my Southbury office or connect virtually, you’ll receive the same level of personalized, one-on-one care.
Can I work with you virtually if I’m not local to Middlebury?
Yes! I offer virtual nutrition coaching for clients across Connecticut and even outside the state. Virtual appointments make it easy to fit nutrition support into your life—no matter where you’re located.
How do I schedule a consultation with a local nutritionist?
The easiest way to get started is by scheduling a free 15-minute consultation through my contact page. We’ll chat about your goals, what you’re struggling with, and how I can support you with a personalized plan.
What types of nutrition services do you offer in Middlebury?
I offer a wide range of services including autoimmune nutrition therapy, hormone balance support, digestive health, sports nutrition, and personalized meal planning. My approach is always one-on-one and tailored to your unique body, goals, and lifestyle.
Do you create personalized meal plans for clients in Woodbury or Newtown?
Yes! I work closely with clients from Woodbury and Newtown to create fully customized meal plans. These include recipes, shopping lists, and education so you’re not just following a plan—you’re learning how to nourish yourself confidently.
How can I find a nutritionist near me who specializes in holistic wellness?
If you’re searching for a holistic nutritionist in Middlebury or nearby, you’re in the right place. I combine science-backed functional nutrition with a whole-person approach that considers mindset, stress, movement, and sleep as key components of wellness.
Can a nutritionist really help with gut health and autoimmune issues?
Yes! Gut health and autoimmunity are deeply connected. I use functional tools and food-based protocols to help support your gut and immune system so you can feel better from the inside out.
I live in Watertown—can you help with PCOS or hormonal imbalances?
Yes. I support women in Watertown and surrounding towns with hormonal health, including PCOS, menopause, thyroid issues, and irregular cycles. Nutrition can be a powerful tool for hormone balance.
Do you accept insurance for nutrition visits in Connecticut?
I do accept some forms of insurance, but coverage varies depending on your provider and plan. The best way to find out what’s covered is to reach out directly. I’m happy to help you navigate it!
I live in Oxford—can you help with food sensitivity testing or meal planning?
Absolutely. I work with clients in Oxford and beyond to identify food sensitivities using targeted tools and functional testing, then help you build a personalized nutrition plan that supports healing and energy.
What’s the benefit of working with a local nutritionist instead of a national program?
Working with a local nutritionist means you get personalized care—not a one-size-fits-all plan. I take time to understand your health history, lifestyle, and preferences so we can build something sustainable. Plus, it’s easier to stay accountable when you know you have someone right in your corner.
Do you offer sports nutrition services for athletes in Middlebury?
Yes! I love working with athletes in Middlebury to help them fuel smarter and recover better. Whether you’re training for your first 5K or your next Ironman, I’ll help you optimize performance with whole-food nutrition strategies.
Can you help me train for a local race or triathlon?
Absolutely. I’ve trained for and completed endurance events myself—including a Half Ironman—so I understand the unique demands of race prep. From fueling to recovery, I’ll help you build a plan that supports your goals.
I’m from Newtown—can I get help building muscle and eating for performance?
Definitely. Many of my clients from Newtown and surrounding areas come to me for performance-based goals like muscle gain, strength training, or metabolic efficiency. We’ll build a plan that aligns with your fitness level and your life.
Are your sports nutrition services good for both beginner and experienced athletes?
Yes. Whether you’re just starting out or have been training for years, my sports nutrition coaching is customized to your current needs and long-term goals.
Do you offer autoimmune nutrition support in Middlebury or nearby?
Yes, autoimmune nutrition support is one of my specialties. I work with clients in Middlebury, Watertown, Woodbury, and beyond who are navigating conditions like Hashimoto’s, Crohn’s, rheumatoid arthritis, and more.
I have Hashimoto’s—can a local nutritionist help me with symptoms?
Absolutely. I understand firsthand what it’s like to manage autoimmune issues. My approach includes targeted nutrition, lifestyle shifts, and mindset support to help reduce symptoms and improve daily energy.
What kind of support do you offer for chronic fatigue or inflammation?
Chronic fatigue and inflammation can feel debilitating. I work with clients to uncover root causes and implement anti-inflammatory nutrition strategies that are personalized and sustainable.
How long are appointments and what’s included in a session?
Initial consultations typically run about 60–75 minutes and include a full intake of your health history, current symptoms, and goals. Follow-ups are usually 45–60 minutes and include ongoing support, nutrition education, and plan adjustments.
What’s the best way to work on hormone balance through nutrition?
Every body is different, but balanced blood sugar, whole-food nutrients, and stress support are foundational. Together, we’ll create a plan that supports your hormones naturally.
