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Whole-Body Nutrition Support
From the Comfort of Home

Virtual Coaching From A Certified Nutritionist

Personalized Wellness Coaching That Meets You Where You Are

Serving all of Connecticut and Beyond Via Telehealth

Get expert, personalized nutrition care from anywhere in Connecticut, with flexible scheduling that fits into your busy schedule.

Personalized Plans That Work for You

Every session is tailored to your history, goals, and lifestyle—no templates, no guesswork.

Root-Cause Solutions, No Guesswork

We tackle symptoms like burnout, fatigue, and brain fog using science, testing, and strategies that change alongside your needs.

Flexible, Accessible Care

Clear pricing and flexible scheduling make it easier to prioritize your health—even with a packed routine.

Drew Mulvey

Founder, Redeeming Life Nutrition

As a certified virtual nutritionist, I’m passionate about helping you feel your best—whether that means improving your energy, managing autoimmune or hormone imbalances, supporting gut health, or fueling your athletic performance. And the best part? We can do it all—together—online.

Work with a Certified Virtual Nutritionist
Feel Good From the Inside Out

Virtual Coaching From A Certified Nutritionist

I overcame autoimmune symptoms through nutrition.

Now, as a Licensed Virtual Nutritionist, I help others do the same — with personalized support backed by science and built to help you thrive—not just survive.

Drew Mulvey, RDN

Serving all of Connecticut Via Telehealth

Flexible, Accessible Care

1-on-1 Expert Support

Mindset & Lifestyle Coaching

Learn About Drew
Book A Free Consultation

Your Health, On Your Terms

Connect However's Most Convenient

Phone Calls

In Person

Facetime

Google Meet

Facebook

Zoom

Hybrid coaching available for those who want a mix of virtual and face-to-face sessions

Get started with care that meets you where you are

Why Virtual Nutrition Coaching Works

You deserve care that works with your life—not against it. Virtual nutrition coaching with a certified nutritionist offers flexible, personalized support—whether you’re managing chronic symptoms, training for performance, or simply trying to feel better day to day.

Built for Busy Lives

You’re busy—and that shouldn’t be a barrier to great care. Working with me as your certified virtual nutritionist means you can access personalized support from home, your office, or even on the go.

  • Hybrid Virtual and In-Person Appointments
  • Ideal for Commuters, Athletes & Busy Professionals
  • Access Personalized Nutrition Support from Anywhere

Truly Personalized Support

Your body is unique—and your nutrition plan should be, too. We’ll use lab testing when needed and practical tools to create a plan that’s built for your life, not a generic program.

  • Nutrition coaching personalized to your goals, needs, and preferences
  • Support for chronic conditions, hormone imbalances, gut health, and more
  • This isn’t one-size-fits-all nutrition coaching—it’s real partnership and guidance

Coaching & Mindset Tools

You don’t just need a meal plan—you need the tools to feel your best, every day. Together, we’ll work on building habits that support your body and fit your life:

  • Sustainable nutrition strategies, not crash diets
  • Practical meal planning tools + tips
  • Coaching for stress management, sleep, mindset, and daily energy

Focused Nutrition Coaching Built Around Your Goals

Your needs are unique—and so is your coaching. Whether you’re training for an event, managing a condition, or simply want to feel better, we’ll create a plan that supports you fully.

Take The Next Step

Nutritional Support for Everyday Discomforts

You don’t need a diagnosis to feel off—and you don’t need to “push through” it alone. If you’re dealing with discomfort, fatigue, or “mystery” symptoms, nutrition coaching can help you reconnect with your body and feel your best again.

  • Food-Triggered Symptoms
  • Age-Related Digestive Changes
  • Undiagnosed "Mystery" Issues
  • Guidance for Restricted Diets
  • Support for Stress-Related Gut Issues
Book Your Discovery Consultation

Who Benefits From Telehealth?

If you’re struggling to fit health and wellness into your already busy life—you’re not alone. That’s exactly why I offer virtual nutrition coaching: so you can get the personalized support you need, on your schedule, in a way that actually works for your real life.

Working together virtually allows us to create lasting change, not just short-term fixes. You’ll get clarity, connection, and expert guidance that helps you feel your best—wherever you are.

Athletes & Active Lifestyles

You’re training hard and want your nutrition to support energy, performance, and recovery—without burnout or under-fueling.

Busy Professionals & Parents

Your time is limited. Virtual nutrition coaching helps you make the most of it, with expert support that fits your goals and your day-to-day.

Chronic Symptoms or Diagnoses

If you’re dealing with gut issues, fatigue, PCOS, or autoimmune conditions, I’ll help you build a personalized plan—no more generic advice that leaves you guessing.

What You Can Expect from Virtual Nutrition Coaching

Virtual nutrition coaching is every bit as personal, in-depth, and effective as in-office care—without the commute. You’ll get support that’s truly built around you: your body, your goals, your schedule.

Together, we’ll create a plan that helps you feel better, stronger, and more connected to your health—no matter where you’re starting from.

Compassionate, Personal Support from a Certified Nutritionist

I started Redeeming Life Nutrition after learning—firsthand—how powerful food and lifestyle changes can be when you’re navigating chronic health issues. My goal is to give you the same kind of supportive, flexible, personalized care I wish I had during my own journey.

When we work together, you’ll be heard, supported, and guided every step of the way.

Initial Consultation

We’ll start with a real conversation: diving into your health history, symptoms, lifestyle, and goals. Together, we’ll build a nutrition and lifestyle plan that meets you exactly where you are—and moves you toward where you want to be.

Optional Lab Testing

When needed, we can use targeted testing—like food sensitivities, gut health panels, or nutrient labs—to give us a deeper picture of what your body needs.

More Than A Meal Plan

Your nutrition is just one piece of the puzzle. We’ll also work on movement, stress resilience, mindset, and whatever else supports your energy and well-being—because you deserve a whole-body approach to feeling your best.

Flexible, Remote Scheduling

Virtual nutrition coaching is designed to fit your life. You can schedule sessions around your calendar and connect from anywhere—with the option to add in-person sessions if and when they make sense.

Discover Your Nutrition Program

My Personal Nutritional Journey

Why I’m Passionate About Virtual Nutrition & Functional Coaching

I understand what it’s like when your health holds you back—because I’ve lived it.

Navigating autoimmune challenges left me exhausted, disconnected, and frustrated with cookie-cutter solutions. It wasn’t until I found personalized, functional nutrition—and the freedom of virtual support—that my healing truly began. With targeted, holistic coaching, I regained my energy and achieved what once felt impossible: completing a Half Ironman in 2024.

Now, I help others do the same—wherever they are. My approach is personal, practical, and rooted in science—tailored to your unique body, lifestyle, and goals. Whether you’re managing chronic symptoms, training for performance, or simply ready to feel better, virtual nutrition coaching makes real support accessible.

You deserve to feel strong, clear, and empowered again—and I’m here to help you every step of the way.

Discover My Full Story→

Nutrition Licenses & Certifications

Certified Clinical Nutritionist (CCN)

Connecticut Department of Public Health

Certified Personal Trainer (NASM-CPT)

National Academy of Sports Medicine (NASM)

Certified Integrative Sports Nutritionist (CISN)

Focused on optimizing athletic performance and recovery

Precision Nutrition Level 1 Coach (PNL1)

Evidence-based coaching for performance and body composition

Certified Dietitian/Nutritionist (CDN)

Licensed in the State of Connecticut

Certified Nutrition Specialist (CNS)

American Nutrition Association® (ANA)

Certified LEAP Therapist (CLT)

Specialist in food sensitivity testing and immunological response

Certified Fitness Nutrition Coach

Precision Nutrition, 2021

Nutritionist Licenses and Wellness Certifications

Certified Clinical Nutritionist (CCN)

Connecticut Department of Public Health

Certified Nutrition Specialist (CNS)

American Nutrition Association® (ANA)

Certified Integrative Sports Nutritionist (CISN)

Focused on optimizing athletic performance and recovery

Precision Nutrition Level 1 Coach (PNL1)

Evidence-based coaching for performance and body composition

Certified Personal Trainer (NASM-CPT)

National Academy of Sports Medicine (NASM)

Certified Dietitian/Nutritionist (CDN)

Licensed in the State of Connecticut

Certified Integrative Sports Nutritionist (CISN)

Focused on optimizing athletic performance and recovery

Certified Fitness Nutrition Coach

Precision Nutrition, 2021

Is Virtual Coaching Right For Me?

You’re training for something meaningful

Whether it’s a race, a personal goal, or staying active—you want online nutrition support that fuels your energy, not drains it.

You’re preparing for a big life moment

Weddings, milestones, or life transitions—you want to feel strong, vibrant, and at home in your body.

You’re living with a chronic condition

You’re looking for personalized virtual nutrition coaching to help manage autoimmune, gut, or hormone-related symptoms.

You’re tired of not feeling like yourself

Low energy, bloating, and “mystery” symptoms are stealing your days—and you’re ready to feel clear and confident again.

Start Your Personalized Nutrition Journey

Specialized Nutritionist Coaching

Whether you're facing a chronic condition, battling mystery symptoms, or ramping up for a marathon, we have the tools to help.

Energy, Brain Fog & Burnout

If you’re waking up tired, crashing mid-day, or feeling foggy—let’s support your body from the inside out. We’ll look at blood sugar, cortisol, and nutrient gaps through online nutrition coaching designed for real-life energy and resilience.

RECLAIM YOUR ENERGY WITH COACHING

Weight & Metabolic Health

Struggling with weight or metabolism isn’t about willpower—it’s often driven by blood sugar imbalances, hormones, inflammation, and stress. Virtual nutrition coaching helps you restore balance and feel in control of your body again.

SUPPORT YOUR WEIGHT & WELLNESS GOALS

Athletic Performance & Recovery

You train hard, and your nutrition should work just as hard for you. Whether you’re preparing for a triathlon or just want to recover better, we’ll dial in your fueling, hydration, and recovery for peak energy and performance.

Start Your Athletic Nutrition Plan

PCOS & Hormonal Balance

PCOS goes far beyond irregular cycles—insulin resistance, inflammation, and hormone imbalances all play a role. Virtual nutrition coaching helps you manage symptoms, support your cycle, and nourish your body for lasting balance.

BOOK A PCOS NUTRITION SESSION

Perimenopause & Menopause

Hormone shifts can affect sleep, mood, energy, and metabolism. With virtual nutrition support, we’ll build a plan that helps you navigate this transition with more ease—and feel strong and steady again.

Visit Our Autoimmune disorder page

Autoimmune Related Digestive Conditions

If you’re living with autoimmune conditions like Hashimoto’s, RA, or lupus, nutrition can be one of your most powerful tools. Together, we’ll use personalized, functional nutrition strategies to support your healing and improve your quality of life.

Visit Our Autoimmune disorder page

Our Recent Posts

The Quiet Burnout: How Fall Fatigue Signals It’s Time for a Cellular & Emotional Reboot

A Real-Life Women’s Issue: Racing on Day 2 of Your Cycle

Our Recent Posts

The Quiet Burnout: How Fall Fatigue Signals It’s Time for a Cellular & Emotional Reboot

A Real-Life Women’s Issue: Racing on Day 2 of Your Cycle

The Truth About Nutrition Misinformation in Medicine—and What to Do Instead

Our Recent Posts

The Quiet Burnout: How Fall Fatigue Signals It’s Time for a Cellular & Emotional Reboot

A Real-Life Women’s Issue: Racing on Day 2 of Your Cycle

Stay Nourished, Stay Inspired

Get practical nutrition tips, gut health insights, and simple recipes—delivered straight from Drew to your inbox
.

What Our Clients Say About Redeeming Life Nutrition

"With Drew’s virtual nutrition coaching, I finally have more energy, less bloating, and a better relationship with food. I’m seeing progress for the first time in years."
-Heidi H.
"As a busy mom, I loved the flexibility of working with a virtual nutritionist. Drew’s plan helped balance my hormones and restore my energy—without medications."
-Angelica R.
Read More Testimonials

Get In Touch:

Request An Appointment or Free Consultation

Not sure where to start? That’s okay. Let’s Figure It Out Together.

Whether you’re battling daily bloating, feeling stuck in an energy slump, or overwhelmed by conflicting nutrition advice, you don’t have to sort it out on your own. I’m here to help you uncover the root causes and build a path toward real, lasting relief—on your terms.

You’ll get honest guidance from a licensed nutritionist—no pressure, no judgment, and absolutely no sales pitch. Just a real conversation about what’s possible for your health and happiness.

Schedule Your Free Consultation

203-718-6334

Mon & Wed: 1:30pm – 5:00pm EST

Tues & Thurs: 9:00am – 5:00pm EST

Fri: 9:00am – 2:00pm

Sat & Sun: By Apt. Only

Nutritionist Serving: Southbury, Middlebury, Woodbury, Newtown, Oxford, Seymour, Beacon Falls, Naugatuck, Bethlehem, Roxbury, Washington, Watertown, Heritage Village, Bridgewater, Danbury, Brookfield, Prospect, Cheshire, Derby, Ansonia, Shelton, Monroe, Trumbull, Beacon Falls, Thomaston, Litchfield, Virtual

Email: drew.mulvey@redeeminglifenutrition.com

Virtual / Telehealth Nutrition FAQs

General Telehealth Questions

Virtual nutrition coaching is one-on-one, personalized support delivered via secure video calls. You’ll receive expert guidance and a tailored plan—without needing to visit an office.

Sessions are conducted through whatever video platform works best for you. You’ll talk with your coach, Drew, just like an in-person visit, with the added convenience of being wherever you are.

Virtual coaching is versatile and can be customized for a range of goals including gut health, fatigue, autoimmune conditions, hormone imbalances, PCOS, thyroid disorders, and athletic performance.

A dietitian (RD) is licensed to provide medical nutrition therapy and is often covered by insurance. A nutritionist may have advanced training in functional or holistic approaches, like a Certified Nutrition Specialist (CNS). Always check credentials when choosing a provider.

Insurance

Some insurance plans offer reimbursement for nutritionist services, especially when related to a medical condition. Check with your provider and ask if they cover out-of-network Certified Nutrition Specialists.

Some insurance plans offer reimbursement for nutritionist services, especially when related to a medical condition. Check with your provider and ask if they cover telehealth, as well as nutritionist services in general.

Yes, registered dietitians are often covered by insurance, particularly for conditions like diabetes, obesity, or kidney disease. Coverage varies by provider and diagnosis.

While finding affordable care can be difficult without insurance, I’m committed to helping you find care that is accessible and within reach financially: Please get in touch, and we can figure out which care options work best for you. 

Nutrition

Nutrition is the process of using food to support health, energy, and overall well-being. It includes what you eat, how your body absorbs nutrients, and how those nutrients affect your body systems.

There’s no one-size-fits-all diet. The best nutritional approach is personalized to your body, health history, lifestyle, and goals—rooted in whole, nutrient-dense foods.

You can find nutrition facts on food labels, restaurant websites, and databases like USDA FoodData Central. A nutritionist can help you interpret them and apply them to your goals.

Nutrition facts are usually precise, but many are actually estimates based on standardized testing. They’re a helpful tool, but individual food quality and preparation can vary.

Sports Nutrition

It depends on your workout! For quick energy, try a combo of easy-to-digest carbs and light protein—like a banana with almond butter or Greek yogurt with berries. We’ll fine-tune it based on whether you’re doing endurance training, strength work, or just heading out for a light session.

Ideally within 30–60 minutes. That’s when your body is primed to absorb nutrients for muscle repair and recovery. A post-workout smoothie with protein and carbs or a balanced meal works perfectly to speed up recovery and keep you feeling strong.

If you’re feeling constantly tired, recovering slowly, or hitting performance plateaus, chances are you’re under-fueling—even if you think you’re eating “healthy.” Together, we’ll assess your energy needs and make sure your nutrition actually matches your activity level.

Yes: nutrition is key for endurance, strength, recovery, and injury prevention. We tailor your plan to support your training, goals, and recovery window.

Yes. Drew has personal experience as a passionate triathlete and marathon runner. Runners, triathletes, cyclists, and CrossFit athletes are common clients. 

Not at all. We work with recreational athletes, weekend warriors, and active adults who want to feel strong and energized—not depleted.

Connect with Drew Mulvey

Your Path to Transformation Begins Here

Begin your journey to a healthier, more vibrant athletic life today.

Reach out today, and together, let’s unlock your potential and elevate your performance.

Call
203-718-6335
E-MaiL
drew.mulvey@redeeminglifenutrition.com