Certified Nutritionist in Southbury, CT
Personalized Nutrition Rooted in Real-Life Healing
Looking for a trusted nutritionist in Southbury?
Welcome to Redeeming Life Nutrition, where nutrition becomes a tool for healing, growth, and empowerment. I’m Drew Mulvey, a certified nutritionist passionate about helping you reclaim your health—whether that means overcoming chronic symptoms, managing an autoimmune condition, finding food freedom, or fueling your next athletic milestone.
With a strong academic foundation and certifications including MS, CDN, CNS, PNL1, CLT, and CISN, my approach is rooted in science, compassion, and personal experience.
Nutrition Services in Southbury: What I Offer
As a certified nutritionist and dietitian in the Southbury area, I offer 1:1, fully personalized nutrition services tailored to your body, your goals, and your lifestyle.
I work with clients navigating:
- Autoimmune Conditions (Hashimoto’s, Crohn’s, Rheumatoid Arthritis)
- Gut Health & Digestion (IBS, bloating, food sensitivities)
- Hormone Balance (PCOS, perimenopause, thyroid conditions, fertility nutrition)
- Sports Nutrition (Endurance athletes, strength training, recovery support)
- Weight Management (without restriction, shame, or yo-yo dieting)
- Wedding & Event Prep Nutrition (Feel confident and energized for your big day)
- Whole-Body Wellness & Lifestyle Coaching (Because health is about more than food)
Every plan is built around your unique needs—using functional nutrition, root-cause insight, and a whole-foods approach that makes sense in real life.
Why Work with a Personal Nutritionist in Southbury?
Working with a local nutritionist in Southbury isn’t just about convenience—it’s about connection. I live and work here, and I understand what it’s like to juggle health goals with the realities of a busy life in our corner of Connecticut.
I offer both in-person consultations in Southbury and virtual nutrition coaching for clients throughout nearby towns, including Woodbury, Newtown, Middlebury, Oxford, and beyond.
Wherever you are, we’ll work together in a way that fits your schedule and supports your success.
My Approach: Nutrition Without the Noise
Forget the trends and the rules and the endless list of “don’ts.”
I don’t believe in fear-based nutrition. I believe in education, empowerment, and whole-body healing.
You deserve more than a meal plan—you deserve support that helps you:
- Understand your body
- Fuel your life
- And build sustainable habits that actually feel good
With personalized nutrition coaching, functional testing when needed, and a deep understanding of your lived experience, we’ll build a plan that works—because it’s made for you.
Southbury Nutritionist Client Success Stories
Supporting Clients in Southbury and Beyond
Whether you’re based in Southbury or just nearby, I’m here to support your health goals with evidence-based, compassionate care.
I currently see clients across the area and nation including:
Southbury, Woodbury, Newtown, Middlebury, Oxford, Heritage Village, and virtually across Connecticut.
If you’ve been searching for:
- Nutritionist near me in Southbury
- Certified dietitian Southbury CT
- Autoimmune nutrition coach in Woodbury
- Sports nutritionist Southbury CT
… you’re in the right place.
Ready to reclaim your health through personalized nutrition?
Let’s talk about your goals, your body, and the life you want to feel good living.
Digestive Wellness
Heal Your Gut. Reclaim Your Energy.
Explore Gut Health Support ⟶
Hormonal Health
Balance Your Hormones, Balance Your Life.
Get Support for Hormone Balance ⟶
Immune Nutrition
Manage Symptoms with Whole-Food Healing.
Start Your Healing Journey ⟶
Sports Nutrition
Fuel Your Performance, Naturally.
Let's Talk Performance Goals ⟶
Explore Wellness Resources & Community Spots in Southbury, CT
Southbury Parks and Recreation
Offers a variety of programs and facilities promoting physical activity and community engagement, such as fitness classes, sports leagues, and recreational events.
Explore Southbury Town Parks
Want to discover the best local parks and outdoor spaces near you? Click below to explore Southbury town parks and plan your next active adventure!
Southbury Public Library
A great resource for free health and wellness literature, community workshops, and educational programs supporting lifelong learning.
Frequently Asked Questions
About Nutritionists in Southbury, CT
Are you a certified nutritionist in Southbury, CT?
Yes! I’m a certified nutritionist based right here in Southbury, CT. I hold several credentials including MS, CDN, and CNS, and I’m passionate about helping my local community feel better, eat better, and live more fully through personalized nutrition support.
Do you offer in-person nutrition consultations in the Southbury area?
Yes, I offer both in-person and virtual nutrition consultations. If you’re located in or near Southbury, we can meet face-to-face for a more hands-on experience. My goal is to make quality nutrition care as accessible and personal as possible.
Do you work with clients in Newtown, Woodbury, or Middlebury?
Do you work with clients in Newtown, Woodbury, or Middlebury?
Absolutely. I regularly work with clients from Newtown, Woodbury, Middlebury, and surrounding towns. Whether you come into my Southbury office or connect virtually, you’ll receive the same level of personalized, one-on-one care.
Can I work with you virtually if I’m not local to Southbury?
Yes! I offer virtual nutrition coaching for clients across Connecticut and even outside the state. Virtual appointments make it easy to fit nutrition support into your life—no matter where you’re located.
How do I schedule a consultation with a local nutritionist?
The easiest way to get started is by scheduling a free 15-minute consultation through my contact page. We’ll chat about your goals, what you’re struggling with, and how I can support you with a personalized plan.
What types of nutrition services do you offer in Southbury?
I offer a wide range of services including autoimmune nutrition therapy, hormone balance support, digestive health, sports nutrition, and personalized meal planning. My approach is always one-on-one and tailored to your unique body, goals, and lifestyle.
Do you create personalized meal plans for clients in Woodbury or Newtown?
Yes! I work closely with clients from Woodbury and Newtown to create fully customized meal plans. These include recipes, shopping lists, and education so you’re not just following a plan—you’re learning how to nourish yourself confidently.
How can I find a nutritionist near me who specializes in holistic wellness?
If you’re searching for a holistic nutritionist in Southbury or nearby, you’re in the right place. I combine science-backed functional nutrition with a whole-person approach that considers mindset, stress, movement, and sleep as key components of wellness.
Can a nutritionist really help with gut health and autoimmune issues?
Yes! Gut health and autoimmunity are deeply connected. I use functional tools and food-based protocols to help support your gut and immune system so you can feel better from the inside out.
I live in Woodbury—can you help with PCOS or hormonal imbalances?
Yes. I support women in Woodbury and surrounding towns with hormonal health, including PCOS, menopause, thyroid issues, and irregular cycles. Nutrition can be a powerful tool for hormone balance.
Do you accept insurance for nutrition visits in Connecticut?
I do accept some forms of insurance, but coverage varies depending on your provider and plan. The best way to find out what’s covered is to reach out directly. I’m happy to help you navigate it!
I live in Middlebury—can you help with food sensitivity testing or meal planning?
Absolutely. I work with clients in Middlebury and beyond to identify food sensitivities using targeted tools and functional testing, then help you build a personalized nutrition plan that supports healing and energy.
What’s the benefit of working with a local nutritionist instead of a national program?
Working with a local nutritionist means you get personalized care—not a one-size-fits-all plan. I take time to understand your health history, lifestyle, and preferences so we can build something sustainable. Plus, it’s easier to stay accountable when you know you have someone right in your corner.
Do you offer sports nutrition services for athletes in Southbury?
Yes! I love working with athletes in Southbury to help them fuel smarter and recover better. Whether you’re training for your first 5K or your next Ironman, I’ll help you optimize performance with whole-food nutrition strategies.
Can you help me train for a local race or triathlon?
Absolutely. I’ve trained for and completed endurance events myself—including a Half Ironman—so I understand the unique demands of race prep. From fueling to recovery, I’ll help you build a plan that supports your goals.
I’m from Newtown—can I get help building muscle and eating for performance?
Definitely. Many of my clients from Newtown and surrounding areas come to me for performance-based goals like muscle gain, strength training, or metabolic efficiency. We’ll build a plan that aligns with your fitness level and your life.
Are your sports nutrition services good for both beginner and experienced athletes?
Yes. Whether you’re just starting out or have been training for years, my sports nutrition coaching is customized to your current needs and long-term goals.
Do you offer autoimmune nutrition support in Southbury or nearby?
Yes, autoimmune nutrition support is one of my specialties. I work with clients in Southbury, Newtown, Woodbury, and beyond who are navigating conditions like Hashimoto’s, Crohn’s, rheumatoid arthritis, and more.
I have Hashimoto’s—can a local nutritionist help me with symptoms?
Absolutely. I understand firsthand what it’s like to manage autoimmune issues. My approach includes targeted nutrition, lifestyle shifts, and mindset support to help reduce symptoms and improve daily energy.
What kind of support do you offer for chronic fatigue or inflammation?
Chronic fatigue and inflammation can feel debilitating. I work with clients to uncover root causes and implement anti-inflammatory nutrition strategies that are personalized and sustainable.
How long are appointments and what’s included in a session?
Initial consultations typically run about 60–75 minutes and include a full intake of your health history, current symptoms, and goals. Follow-ups are usually 45–60 minutes and include ongoing support, nutrition education, and plan adjustments.
What’s the best way to work on hormone balance through nutrition?
Every body is different, but balanced blood sugar, whole-food nutrients, and stress support are foundational. Together, we’ll create a plan that supports your hormones naturally.
